Contrast Studios
Contrast Studios is a modern wellness studio offering infrared sauna and cold plunge therapy designed to help you reset, recover, and perform at your best.
‘Taking The Plunge’
I oversee the creative direction and content strategy of monthly member testimonials designed to highlight authentic experiences with infrared sauna and cold plunge therapy. My contributions include coordinating with featured members, developing interview questions, organizing production logistics, and crafting social media messaging. The series focuses on humanizing the brand, strengthening community connections, and showcasing the personal experiences of Contrast Studios members through authentic storytelling.
In this installment of Taking the Plunge, we spotlight Dasia, an elementary school teacher living with an autoimmune disease. Through her personal story, Dasia shares how she balances the demands of teaching with prioritizing her own health and wellness. The video explores her experience incorporating infrared sauna and cold plunge therapy into her routine, offering an authentic perspective on self-care, recovery, and the importance of making time for yourself. Her story brings a personal, relatable element to Contrast Studios’ wellness-focused messaging while highlighting the diverse experiences of its members.